Prenatal massage: therapy for two.
Pregnancy is a beautiful thing, but let’s be honest; there are times when carrying extra weight around while awash in a sea of hormones isn’t exactly comfortable. Each phase of pregnancy brings changes to your body, and with those changes come new aches and pains. Prenatal massage therapy can help alleviate discomfort, helping you to relax and enjoy the ride.
Lower back pain is one of the most frequent complaints during pregnancy. Jan uses special techniques and positions to help relieve the pressure that your baby is putting on your back, hips and legs. Specialized circulatory massage is also helpful in relieving aching, swollen ankles and feet.
Because of increased risk of miscarriage during the first trimester, prenatal massage is recommended only during the second or third trimester.
Schedule your appointment today! Contact Jan at 207 239-2728 or jan@portlandmainemassage.com. Or book online.
